Tag:

serotonin

Hormones—your body’s messengers

Small lifestyle changes can help you achieve hormonal balance and leave you feeling more even-keeled.

Banish those blues

Fitness, food, light therapy and socialization can help fend off the seasonal sadness that befalls many amid winter's dark and dreary months.

Secrets of the soup

There's plenty of sound science behind the notion that chicken soup soothes the soul.

Banking with brain chemicals

Hormones can wreak havoc on our sleep, mood and bodies. Here's the 411 on how three women reclaimed their lives.

Drink up for better sleep

You'll get better ZZZs if you consume the right things—and avoid the wrong ones—before bedtime.

Patient Story

Fibromyalgia myths and facts

An insider's take on the disease: "Don't let the pain rule your life."

4 things to know before getting ‘the little pink pill’

FDA approves Addyi for female sexual desire disorder, but there's a lot more to this condition that needs to be explored.

Patient Story

Don’t let anxiety or depression take control

Feeling blue and disconnected from life? Seek help because there's no need to suffer.

Feeling blue and breaking bones?

Ladies: Here's what you need to know about antidepressants' link to higher fracture odds in menopause.