The lowdown on high heels
They might be handy as a fashion statement, but they can also lead to a host of foot problems.
They might be handy as a fashion statement, but they can also lead to a host of foot problems.
The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
The best way to ward off plantar fasciitis? Build healthy fascia muscles.
Avoid flimsy footwear to keep calluses and injuries at bay this summer.
When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.
As you cue up for summer fun, it falls on you to give foot health its proper due.
Your fitness plans should play an outsized role in leading you to the exact type of shoe that best suits your needs.
With the right equipment and right approach, you can build an outdoor running regimen—no matter what Old Man Winter has in store.
One out of four Americans fall every year. Use these 6 tips to help yourself (or others) avoid accidents.