Tag:

sleep patterns

Erratic sleep could up stroke risk

Healthy sleep isn't just about quantity—it's also about consistency.

1 in 3 kids are sleep-deprived

Children ages 6 to 12 should be getting at least nine hours of sleep each night—but 12 would be better.

Kids mean less shuteye for mom, while dad slumbers on

Study finds big differences in how youngsters affect parents' sleep.

Sleep patterns may affect diabetes risk

Study says adding two or more hours of shuteye each night might be a warning sign.

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