New research shows people who use antacid drugs are almost twice as likely to need allergy medications.
Meditation and other mainstays of holistic living lower stress, which can ward off disease and improve the likelihood of a long and healthy life.
Your body heat might trigger the release of potentially harmful chemicals in your mattress.
A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.
Hypertension, diabetes, cholesterol and smoking have long been seen as risk factors for stroke. A new report says it's time we add sleep disorders to the list.
Summer draws nigh, bringing with it a host of troubles for those with asthma and allergies.
Study: These two factors make you three times more likely to die from heart disease.
Study: Women snore, too, and should take it seriously.
Age-old myths about sleep habits have led some to believe they can get by on just five hours of shut-eye each night.
You might feel like you want to sleep all the time during pregnancy. It's essential to know how and when to balance out your sleep life.
Calories aren’t the only thing you can count to maintain a healthy diet and lifestyle.
If you've been sleep-starved all week, a weekend in bed isn't likely to restore your energy reserves. A consistent schedule can put you back on track.