An environment with fewer pollutants will help keep childhood asthma in check—and reduce the need for medication.
Those lapses in memory are the norm for motherhood. Here are some handy tips and tricks to help you remember things.
Anything less than seven hours a night increases your risk of developing a variety of health problems.
The trick is to get it just right—not too much, not too little.
But never share a bed with your little one, pediatricians warn.
Daytime snoozing may increase the risk of hypertension, but expert says there's more to it than that.
Explore these 10 tips to help you cope with lack of sleep (or how to get the sleep you desperately need).
Big Rapids resident puts to rest fear of telemedicine technology.
Abnormal sleep patterns may disrupt body's natural rhythm.
Too little shut-eye is linked to higher risk of colds and infections.
People with insomnia said to have more white matter abnormalities.
