Erratic sleep could up stroke risk
Healthy sleep isn't just about quantity—it's also about consistency.
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- March 11, 2020
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Tag:
sleeplessness
A likely sleep thief: The carb-heavy meal
Overconsumption of refined carbohydrates—especially foods with added sugars—could lead to insomnia.
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- February 5, 2020
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Daytime drowsiness a sign of Alzheimer’s?
Sleep problems are common in dementia patients, and beta-amyloid accumulation and related brain changes are thought to be part of the issue.
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- September 23, 2018
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Sleep issues + women = diabetes risk?
Insomnia can disrupt hormones, and may play a role in developing the chronic condition.
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- December 6, 2015
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