Tag:

social distancing

Bridle your back-to-the-office angst

Experts share psych tips for feeling in control and calm as you prepare to return to the office.

COVID-19 and dementia: Tips for caregivers

A neuropsychologist advises patience and empathy with loved ones. And be kind to yourself.

Set social distance boundaries

A psychologist offers tips for how to handle interactions with family members and friends as society reopens during the pandemic.

Patient Story

100 and counting

Alma Gilleo has seen a century of change, but she’s not focused on the past. She still has big plans for the future.

10 summer activities ranked by riskiness

As we emerge from pandemic-induced hibernation, here's what infectious disease doctors want you to know about having fun and staying healthy.

Guard against loneliness

If you’re feeling isolated or know someone who is, take steps to connect.

Mindfulness: Live in the present

Learning to redirect your mind can reduce anxiety and depression symptoms and offer a sense of peace during this pandemic.

Make time for sleep

Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.

Patient Story

Lessons from ‘the bubble’

The parents of a little girl born without an immune system have tips for families trying to stay safe and happy during the COVID-19 pandemic.

COVID-19: Heading out for groceries?

Sound strategies for in-store shopping—and how to safely process that produce and packaging.

Parents: Take a breath—and a break

Families need schedules and structure in this at-home period amid COVID-19. But they also need a little leeway.

Keep kids to a sleep routine

A good night of solid rest will make days spent at home all the more tolerable.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!