Keep your family engagements limited and don't overspend on shopping.
A new study suggests older adults gain much well-being from their small number of social connections.
It's true: Married people live longer than those who are divorced, widowed or never married.
Worrying serves a purpose at times, but only to a point. Seek help if it becomes a level of anxiety that causes emotional distress or physical ailments.
Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.
It even afflicts those who aren't necessarily considered high risk for emotional problems—and it's particularly pernicious in the late 20s, mid-50s and 80s.
Woefully inaccurate notions about women may explain why some folks are prone to inaction when an ailing woman needs lifesaving chest compressions.
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