Let go of the past and embrace the future by chasing new adventures and new friendships. Your mind and body will reap the dividends in years.
Medical researchers have found that heavy users of social media have significantly higher odds of depression.
Researchers are finding that cultural engagement may help people tamp down depression as they age.
It even afflicts those who aren't necessarily considered high risk for emotional problems—and it's particularly pernicious in the late 20s, mid-50s and 80s.
Go ahead, get addicted to Pokémon Go. I admit it, I am.
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