Chances are, your local grocery store has a deluge of dairy alternatives. Learn what’s healthy for your children—and what’s not.
A dietitian gives tips to consider when choosing what to pour into your glass or on your cereal.
As the FDA reexamines the claim that soy products may reduce heart disease risk, some scientists say relabeling would be a mistake.
Plant-based alternatives can play a role in our diets, but they are not nutritionally superior.