12 tips to prep you for spring activity
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
-
- May 3, 2020
-
- 2
Tag:
Spectrum Health Medical Group Orthopedics
5 things to do today to prep for golf season
From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.
-
- January 25, 2020
-
- 1
Patient Story
Bringing back the bounce
Ever since her teenage years, Samantha Searl had accepted knee pain as part of life. Not until age 48 did she discover she didn't have to live that way.
-
- October 16, 2019
-
- 0
Patient Story
Joined at the hip—and knees
For one Michigan clan, joint replacement has been a family affair overseen by longtime doctors and the family's nurse.
-
- October 9, 2019
-
- 0
Tend those tiny toes
When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.
-
- June 8, 2019
-
- 0
Finish line moments
Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.
-
- May 11, 2019
-
- 2
Patient Story
Back in the race
Ted Droski suffered the loss of a leg in a sudden car crash. He has since become a shining example of how the human spirit can emerge from adversity stronger than ever.
-
- February 27, 2019
-
- 20
Patient Story
‘They knew what worked’
After a fall from a 16-foot ladder, physical therapy is helping Carl Prowant get his elbow back into commission.
-
- December 7, 2018
-
- 0
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!