From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer yet.
You need regular breaks in your workout routine so your body can heal, rebuild and grow stronger.
When a 14-year-old injured her knee playing softball, surgery and physical therapy helped her on the path back to playing sports.
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
For one athletic Michigan mom, outpatient joint replacement brought a quick end to years of pain.
Ever since her teenage years, Samantha Searl had accepted knee pain as part of life. Not until age 48 did she discover she didn't have to live that way.
For one Michigan clan, joint replacement has been a family affair overseen by longtime doctors and the family's nurse.
When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.
Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.
Ted Droski suffered the loss of a leg in a sudden car crash. He has since become a shining example of how the human spirit can emerge from adversity stronger than ever.
After a fall from a 16-foot ladder, physical therapy is helping Carl Prowant get his elbow back into commission.
