Tag:

Spectrum Health

Thinking about a 5K? Think strategy

For the novice or the returning runner, these five tips can get you closer to your race goals.

Patient Story

Ava, Ollie and Caramel Willy

With a cat and a new puppy awaiting her return home, a West Michigan girl ventures across the state for a precision cancer treatment.

10 things to know before lightning strikes

Here's your primer to keep it from happening to you.

Patient Story

‘Incredibly important’

With the COVID-19 vaccine approved for ages 6 months and older, a Michigan mom is finally able to get her young children vaccinated.

‘It is a full-time job’

For Ricardo Vail, the successes of parenting have been bolstered by connecting with a Strong Beginnings project for dads.

Patient Story

‘I can take on the world now’

Gender-affirming surgery gives Jameson 'Jay' Dunn renewed confidence as he sets out for a bright, new future.

A race for camaraderie

Care providers and community members join Fox Trot 5K to promote fitness and foster connections.

‘Providing a safe space’

Physicians take steps to bolster care for the LGBTQ+ community.

‘Exercise is so important’

45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.

Back on her feet

Minimally invasive surgery helps Udona Love, 46, return to her favorite pastime—playing with grandkids.

8 simple steps to better health

Small changes in diet and lifestyle can reap big results in the long haul—but you have to commit.

The Irish Jig goes big

Thousands brave brisk temps and a light drizzle to welcome the return of this festive 5K in West Michigan.