Tag:

spices

Enjoy the spices of life

They aren't just flavor-boosters—they may improve your health, too.

The magic of herbs

Don't miss these flavorful, powerful antioxidants. Our 7 easy tips show you how to make the most of your herb garden.

Let’s get grilling

You don’t have to sacrifice a healthy diet when you fire up the grill.

Hiccups for a month? It can happen

Persistent hiccups and intractable hiccups are associated with underlying medical conditions.

Enhance your pantry—go whole wheat

You could reap outsized health gains by swapping out some of those flours, sauces and canned goods.

Freshen up your gift bag

Ideas abound for those who would like to give unique gifts that are both healthy and well-received.

Americans buying less salt-laden foods

Still, study found they eat too much sodium for their own good.

Get spicy to live longer

Eating super hot foods helps your health—in all kinds of surprising ways.

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