The heal-better diet
On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.
On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.
A sports medicine doctor shares how to avoid—or treat—common workout whammies.
Preparing in advance can lead to a safer winter on the slopes.
Not long ago, teenager Madisyn Dame would have been too young for hip surgery. Medical advancements have allowed her to undergo two of them—with incredible results.
When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.
Nearly 3 in 4 young athletes specialize in just one sport as early as age 7, upping their risk of burnout and injury.
For a guy who doesn’t like needles, Josh Sheldon breezed through surgery on a damaged ACL and torn meniscus.
World-class athletes have everybody wondering about this ancient technique.
New 'collar' aims to shield athletes from concussions.
Parents should set limits to help prevent injuries.
Playing the same sport throughout the year can lead to ‘overuse’ injuries.
Teen gets answers, and treatment, for long-standing pain.