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sports medicine moment

Orthopedics

Basketball 411: Focus on training, gear

If you want injury-free hoops play, build a solid regimen—and trade those showy shoes for something practical.

  • By: Phillip Adler
  • March 10, 2018
  • 0
Orthopedics The body mechanics involved in basketball may lead to ankle and knee injuries. Certain exercises, stretches and training can help prevent them, however. (For Spectrum Health Beat)

Pay slam-dunk attention to knee and ankle injuries

Prevention and proper management are key to a healthy basketball season.

  • By: Phillip Adler
  • November 12, 2017
  • 0