Tag:

sports medicine

Finish line moments

Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.

The single-sport scourge

Nearly 3 in 4 young athletes specialize in just one sport as early as age 7, upping their risk of burnout and injury.

12 tips to prep you for spring activity

Try these pro moves to spare you from sore muscles, injuries as the weather heats up.

Break a sweat over the holidays, but do it safely

Before you take off to run the jingle bell race, make sure you take appropriate injury prevention steps.

Avoid skiing injuries by training now

Preparing in advance can lead to a safe winter on the slopes.

Patient Story

‘I felt and heard a big pop’

Hope College running back Mike Miklusicak suffered two severe knee injuries. After two surgeries, he's back toting the rock and scoring touchdowns.

Patient Story

‘I was just crushed’

Fearing an elbow injury would ice his college hockey career, Chad McDonald underwent Tommy John surgery. He has now landed a spot with the pros.

Oh, my aching muscles!

Explore these 5 tried-and-true tips for faster recovery.

Patient Story

‘Not the end of the world’

A young athlete overcomes an ACL tear with the help of a forward-thinking doctor and a relatively new treatment.

What comes first: warm-up or stretching?

Minimize stress on your heart and maximize your workout with these suggestions.

5 things to do today to prep for golf season

From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.

Basketball 411: Focus on training, gear

If you want injury-free hoops play, build a solid regimen—and trade those showy shoes for something practical.

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