Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.
Nearly 3 in 4 young athletes specialize in just one sport as early as age 7, upping their risk of burnout and injury.
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
Before you take off to run the jingle bell race, make sure you take appropriate injury prevention steps.
Preparing in advance can lead to a safe winter on the slopes.
Hope College running back Mike Miklusicak suffered two severe knee injuries. After two surgeries, he's back toting the rock and scoring touchdowns.
Fearing an elbow injury would ice his college hockey career, Chad McDonald underwent Tommy John surgery. He has now landed a spot with the pros.
Explore these 5 tried-and-true tips for faster recovery.
A young athlete overcomes an ACL tear with the help of a forward-thinking doctor and a relatively new treatment.
Minimize stress on your heart and maximize your workout with these suggestions.
From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.
If you want injury-free hoops play, build a solid regimen—and trade those showy shoes for something practical.
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