A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
Explore these 5 top tips for safely playing America’s fastest growing sport.
From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.
Sheriff's detective Marcus Glover thought he'd been hit by a bullet. The culprit? A ruptured Achilles tendon. After a new type of surgery, he's back on the beat.
Preparing in advance can lead to a safer winter on the slopes.
Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.
Follow this physical therapist’s advice for smart shopping.
Not long ago, teenager Madisyn Dame would have been too young for hip surgery. Medical advancements have allowed her to undergo two of them—with incredible results.
Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.
Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.
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