One step at a time
Want to make a big impact on your health? Sit less and move more. Even a small amount of daily physical activity can make a difference.
Want to make a big impact on your health? Sit less and move more. Even a small amount of daily physical activity can make a difference.
Should you wear high heels? Stand at your desk? Experts share their tips to keep the gams glam.
Study finds gains in employee productivity.
Similar to sitting all day at work, standing may also have long-term health consequences.