Tag:

stay at home

Mindfulness: Live in the present

Learning to redirect your mind can offer a sense of peace during this pandemic.

Bridle your back-to-the-office angst

Experts share psych tips for feeling in control and calm as you prepare to return to the office.

10 summer activities ranked by riskiness

Here's what infectious disease doctors want you to know about having fun and staying healthy during the pandemic.

Untether with 5 easy exercises

Sitting at your computer for hours on end is a sure path to pain. Step away with some simple, weight-free activities.

At-home office? Straighten up

A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.

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