Tag:

staying healthy

Back-to-office angst?

Experts share psych tips for feeling in control and calm as you prepare to return to the office.

Step away from the screen

Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.

‘A true inspiration’

Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.