A dietitian shares her secrets for tasty and good-for-you recipe ingredients that will spice up the kitchen.
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
About a third of Americans are sleep-deprived as a result of political and economic anxieties.
Researchers are finding that cultural engagement may help people tamp down depression as they age.
It even afflicts those who aren't necessarily considered high risk for emotional problems—and it's particularly pernicious in the late 20s, mid-50s and 80s.
Here are ways to get a grip on stress today and into the new year.
Neighborhoods with more vegetation tend to have lower levels of stress.
Simplify, set limits and manage your expectations to enjoy the season without the stress.
Chronic noise exposure can lead to threefold risk of heart attack, stroke or some other major cardiovascular event.
You can reap the benefits in less time than it takes for a coffee break.
Our fast-paced, 'always-on' world causes increased psycho-social stress and, possibly, an increase in the likelihood of sudden cardiac arrest.
It turns out, watching Grumpy Cat can make you less grumpy.
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