Follow these easy steps to help your child manage jitters before the first bell rings.
Brain scans suggest referring to yourself in the third person helps keep emotions in check.
A psychologist offers tips for teaching kids about overcoming failure and adversity.
This heightened stress could increase their risk for heart disease.
And 1 in 10 Americans who need mental health care don't have the insurance coverage.
Exposure to ultra-low temperatures shows no benefits and may be dangerous.
Adult coloring has become a popular rehabilitation and meditation tool, with more than 12 million coloring books sold each year.
Relax, breathe and feel your muscles melt with these top 5 strategies.
Here are ways to get a grip on stress in 2017.
Enjoy life—you'll reduce your stress and live longer.
When life gets hectic, use these save-the-hips tips for avoiding temptation.
As Election Day approaches, psychologists offer some handy tips to help you keep those nerves intact.
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