A doctor shares 5 simple tips that can help you keep off the weight for good.
Before you conclude your faulty memory is a sign of impending Alzheimer’s, consider reversible dementia as the culprit.
Stress is known to have adverse effects on health, so anything that relieves stress—such as a getaway—is likely to have a salutary effect.
Cope with everyday anxiety by finding relaxation strategies that work for you.
Hot weather isn't always a breeze—but there are ways to brave the inevitable stormy days.
The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.
Treating stress-related disorders may reduce the risk of developing autoimmune diseases.
The good news: Most who suffer a bout of acute, new-onset insomnia will recover and go on to gain restful slumber.
As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
Study: Having a service dog is associated with less anger, less anxiety and better sleep.
Prolonged periods of unease and anxiety are likely to increase the risk of this heart condition.
What can be gained from various popular approaches?