As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
Study: Having a service dog is associated with less anger, less anxiety and better sleep.
Prolonged periods of unease and anxiety are likely to increase the risk of this heart condition.
What can be gained from various popular approaches?
Instead of acting defensive and trading barbs, hit the pause button.
Certain therapy aids in the transition from childhood into adulthood and well beyond.
Want to avoid a heart attack or lift the cloud of depression? The benefits of owning a pooch may surprise you.
There are options, and among them are iron and zinc, which seem to have some protective effects.
Smelling a romantic partner's clothing can make women feel calmer and lower cortisol levels.
Indoor foliage reduces stress, improves indoor air quality and increases productivity.
This can be a great time of year for fun and festivities, but don't let demanding lists and obligations lord over your schedule.
The number of heart-related deaths definitely spikes during this jolly season—and there's no clear reason.
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!