Tag:

stress

Don’t sweat the season

This can be a great time of year for fun and festivities, but don't let demanding lists and obligations lord over your schedule.

For some, holidays bring heart trouble

The number of heart-related deaths definitely spikes during this jolly season—and there's no clear reason.

7 tips for managing stress

Anxiety disorders affect over 40 million adults in the United States every year.

In sickness and in health

The quality of your marriage could steer the quality of your own health—especially if you're a guy, a new study suggests.

Blindsided? Blame stress

Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.

A victim of tragedy: Your heart

For women especially, multiple traumatic experiences are apt to cause health problems that can lead to heart disease.

The benefits of ‘being in the present’

Explore these 5 ways to practice mindfulness.

Move your way to the best you

Leave the sedentary lifestyle and stress behind you to get healthy and stay healthy.

Need to calm down? Try talking to yourself

Brain scans suggest referring to yourself in the third person helps keep emotions in check.

‘Fight or flight’ response greater in combat vets with PTSD

This heightened stress could increase their risk for heart disease.

Anxious? Distressed? You’re not alone

And 1 in 10 Americans who need mental health care don't have the insurance coverage.

FDA throws cold water on whole body cryotherapy

Exposure to ultra-low temperatures shows no benefits and may be dangerous.

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