This can be a great time of year for fun and festivities, but don't let demanding lists and obligations lord over your schedule.
The number of heart-related deaths definitely spikes during this jolly season—and there's no clear reason.
Anxiety disorders affect over 40 million adults in the United States every year.
The quality of your marriage could steer the quality of your own health—especially if you're a guy, a new study suggests.
Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.
For women especially, multiple traumatic experiences are apt to cause health problems that can lead to heart disease.
Explore these 5 ways to practice mindfulness.
Leave the sedentary lifestyle and stress behind you to get healthy and stay healthy.
Brain scans suggest referring to yourself in the third person helps keep emotions in check.
This heightened stress could increase their risk for heart disease.
And 1 in 10 Americans who need mental health care don't have the insurance coverage.
Exposure to ultra-low temperatures shows no benefits and may be dangerous.
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