Tag:

sugar-free

Are ‘free diets’ shortchanging your health?

Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.

Study: Artificial sweeteners won’t affect your blood sugar

Sugar substitutes, however, don't give sugar-free chocolates and candy a 'health halo.'

Kick dreaded belly fat to the curb

Avoid—or handle—this common midlife health issue once and for all.

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