Tag:

sugar

'I know that it works'

Diabetes education can inspire a proper diet and lifestyle to pull patients back from the brink.

Slowing the sweet train

You don't need sugary treats to reward your kids—you just need to get everyone on the right track for healthier eating.

Where is the sugar hiding?

Find sweet saboteurs and learn how to keep your healthy eating on track.

Design a diabetes-friendly season

Want to help friends and family members who have diabetes? Create holiday meals with low- and no-sugar offerings—and keep portions small.

Our livers are screaming

'Stop eating so much sugar,' they seem to be telling us. If only we'd listen.

Top 10 food ingredients to avoid

Some on the list might surprise you.

Find your inner beauty

It starts with SEEDS.

Want to avoid osteoporosis? Eat yogurt

But some yogurts have nearly as much added sugar as soda — so be careful about your choice.

Kick dreaded belly fat to the curb

Avoid—or handle—this common midlife health issue once and for all.

Are you losing it? Life stage and weight loss

Find out if it's possible to outrun the middle-age spread.

Do 'early birds' get the healthier worm?

Late-to-bed types appear to have poorer eating habits.

The brain can produce its own sugar

Researchers discovered the brain makes fructose, which is linked to obesity and type 2 diabetes.