Nourish your body from the inside out with these tips from a doctor in the know.
If you want a safe summer for your family, take ample steps to protect against the winged bloodsuckers and the dangerous diseases they carry.
An afternoon indoors doesn’t mean your kids should hit the couch. Explore 10 creative ways to stay active inside.
With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.
Pediatric specialists share their Top 10 tips for injury prevention and food safety.
It's a lovely summer treat on occasion. As a daily indulgence, it's the fast path to busting your diet.
Half of all chemical injuries from swimming pool treatments happen at home—and a third of them involve teenagers.
At the height of the day, seek shade, wear protective clothing and apply lotion that's SPF 30 or higher.
Sweeten your spring and early summer with a pair of recipes based on nature's natural sweetener.
No need to worry about picking up a yucky parasite at the pool. Just make use of these 3 simple precautions.
After gaining significant weight in his late 20s and early 30s, a Michigan man sheds 90 pounds through a new health program.
Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.