Working up a sweat is good for cognition, whether you're 8 or 80.
Heart transplant recipient and competitive swimmer Fred Nelis makes a formidable showing on the world stage in Spain.
Pediatricians' group offers tips on how to protect kids by the pool, lake or ocean.
A combination of aerobic and resistance training is best for boosting brain health.
Bacteria and viruses can make you sick if you don't take precautions.
In his first major swim competition since his heart transplant two years ago, Fred Nelis proves he’s unsinkable.
CDC warns that even seasoned athletes can drown.
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