Tag:

Diet and Nutrition

Patient Story

Exercise and healthy eating = feeling better

Local Latinos are beating the odds against heart disease and diabetes with the help of Programa Puente.

By: Bev Snyder
September 24, 2015
1

Childbirth World

Breastfeeding is mighty powerful. Learn the facts. (For Spectrum Health Beat)

13 surprising breastfeeding facts

Let's look at some unique things about breast milk and breastfeeding.

By: Samantha Kauffman
August 10, 2015
6

Diet & Nutrition

Fruits and Vegetables

Only one in 10 Americans eat enough fruits and veggies

Essential foods that help lower risk of illnesses such as obesity, heart disease and type 2 diabetes are vastly under-consumed.

By: Dennis Thompson, HealthDay
July 16, 2015
0

General Health & Wellness

Do you GU? If you’re a runner, maybe you should

A sports gel with the consistency of frosting has become the go-to supplement for marathon runners, athletes and weekend warriors.

By: Rick Jensen
June 17, 2015
0

Is protein that important?

It does a growing (baby) good!

By: Samantha Kauffman
April 8, 2014
2

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