Tag:

Women’s Health

Want better health? Shun fad diets and supplements

Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.

Patient Story

A red flag

Chris Groenheide knew she couldn't dismiss an irregular cycle as the beginning stage of menopause. A series of tests led to a troubling diagnosis: cancer.

What to know before a C-section

For moms-to-be, it's essential to know what's in store.

Building a game plan

For women at midlife, commitment to a healthy lifestyle is an essential component of physical, sexual and mental well-being.

A guiding light

Midlife and menopause will conjure plenty of mood swings and emotional turmoil. Sometimes an expert therapist is your best course of action.

Patient Story

‘I have my life back’

Kathy Hoseth battled inexplicable chest pains much of her life—until she finally found the cardiothoracic surgeon who could remedy her condition.

Pregnant moms gain benefits from exercise

Study: Mamas-to-be who commit to strength training enjoy more energy and experience less fatigue.

The power of community

Feel like you're alone and adrift amid hot flashes and menopause? Friends and family—and your health care provider—should be ports in the storm.

Get the dish on aging well

The Mediterranean diet may hold the key to symptom management in midlife and beyond.

The indiscriminate snore

Study: Women snore, too, and should take it seriously.

Maintain your bone health

Do you know your risk factors for osteoporosis? You might be surprised.

The richest moment

That magical hour after a baby is born is called the golden hour—and for good reasons.

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