Tag:

tea

Sip your way to health

Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.

9 foods to boost your energy

Try these tasty treats packed with fuel and nutrition to get you through winter.

Eat your way to a better brain

A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.

Drink up, kiddos

Consumer culture gives children plenty of delicious options—but water is the one drink they'll always need.

Drink up for better sleep

You'll get better ZZZs if you consume the right things—and avoid the wrong ones—before bedtime.

Craving coffee? Blame your granddad

Your genes may have some bearing on the amount of caffeine you need each day.

Soothe your heart with a cup o’ tea

Study finds that regular tea drinkers had fewer heart attacks and less calcium buildup in their arteries.

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