Tag:

tennis elbow

12 tips to prep you for spring activity

Try these pro moves to spare you from sore muscles, injuries as the weather heats up.

Pickle-what? Pickleball

Explore these 5 top tips for safely playing America’s fastest growing sport.

Tennis elbow: It’s preventable

Tennis elbow and golfer's elbow are common conditions this time of year, but proper conditioning and technique can stave off both.

From couch potato to athlete, ouch-free

Sports medicine experts advise weekend warriors how to have fun and reduce risk of injury.