Tag:

tennis elbow

Warm up your body for better weather activities. (For Spectrum Health Beat)

12 tips to prep you for spring activity

Try these pro moves to spare you from sore muscles, injuries as the weather heats up.

  • Eve Clayton
  • By: Eve Clayton
  • April 27, 2019
  • 2
Orthopedics

Tennis elbow: It’s preventable

Tennis elbow and golfer's elbow are common conditions this time of year, but proper conditioning and technique can stave off both.

  • Jason Singer
  • By: Jason Singer
  • September 25, 2016
  • 0
Orthopedics

From couch potato to athlete, ouch-free

Sports medicine experts advise weekend warriors how to have fun and reduce risk of injury.

  • Sue Thoms
  • By: Sue Thoms
  • April 23, 2016
  • 0

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!