Tag:

tension

Manage your caffeine craze

For those battling anxiety, that cup of morning happiness may not be so harmless.

Safe travels for troubled tickers

Knowing where to seek medical help on vacation can make all the difference when heart attack symptoms are at play.

Managing stress: recognize it, own it, ease it

Cope with everyday anxiety by finding relaxation strategies that work for you.

PMS: An update on solutions

There are options, and among them are iron and zinc, which seem to have some protective effects.

Blindsided? Blame stress

Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.

Blood pressure up? Try yoga

An hour of zen each day isn't just good for your well-being—it could also prevent and ease hypertension.

Patient Story

When an aspirin doesn’t help

Uncommon but debilitating, cluster headaches require medical attention and treatment. Just ask Ronald Kaledas.

Tension headache? Sit up straight and smile

Better posture and reduced stress can loosen those neck and shoulder muscles—and chase away the pain.

Cracking knuckles sets off ‘fireworks’

What exactly causes that 'pop' and is it really bad for you?

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