Snub the tired stigmas—be ready and willing to engage in conversation with those who struggle with mental health problems.
For those battling anxiety, that cup of morning happiness may not be so harmless.
Knowing where to seek medical help on vacation can make all the difference when heart attack symptoms are at play.
Cope with everyday anxiety by finding relaxation strategies that work for you.
There are options, and among them are iron and zinc, which seem to have some protective effects.
Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.
An hour of zen each day isn't just good for your well-being—it could also prevent and ease hypertension.
Uncommon but debilitating, cluster headaches require medical attention and treatment. Just ask Ronald Kaledas.
Better posture and reduced stress can loosen those neck and shoulder muscles—and chase away the pain.
What exactly causes that 'pop' and is it really bad for you?
