Top 10 food ingredients to avoid

Some on the list might surprise you.

July 2, 2017 17

Bake your way to healthier holidays

Cut back on the fat and lighten up those festive meals ... the easy way.

November 15, 2016 0

Healthy fats in Mediterranean diet won’t boost weight

Forget the fear of fats. Experts recommend vegetable oils and nuts as part of a healthy diet.

June 9, 2016 2

Food industry to halt use of artificial trans fats

Agency gives manufacturers three years to remove artificial trans fats from all foods sold to Americans.

June 18, 2015 0