You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
Use these 25 tips to make your next trip a breeze.
All that yard work and traveling can lead to injury, so spine experts offer safety tips.
Don't leave home without them.
Though the disease was eliminated in the U.S. in 2000, foreign travel can still bring it home.
Before you kick back and relax, check out these tips for staying healthy on your next trip.
Camping and exposure to natural light helps prime your body for an earlier bedtime.
These 7 tips aim to keep illness at bay for your vacation getaway.
Study: If you're committed to an active lifestyle and healthy eating, those later years could be some of your greatest.
Study findings may explain why you don't feel rested after your first night in a strange place.
Researchers warn it may also cause meningoencephalitis, an infection and swelling of the brain.
Know these 8 survival tips to make your travel easier with a baby-to-be on board.
Our best stories delivered to your inbox!