Tag:

travel

Escape without the weight

You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.

Take a vacation from diabetes

Use these 25 tips to make your next trip a breeze.

Don’t let summer strain your back

All that yard work and traveling can lead to injury, so spine experts offer safety tips.

Immunizations for high flyin’ travelers

Don't leave home without them.

Many U.S. travelers skip measles shots, despite infection risk

Though the disease was eliminated in the U.S. in 2000, foreign travel can still bring it home.

Spend more time outdoors for better Zzz’s

Camping and exposure to natural light helps prime your body for an earlier bedtime.

The ocean, sunshine … ahhh … choo!

These 7 tips aim to keep illness at bay for your vacation getaway.

The art of aging gracefully

Study: If you're committed to an active lifestyle and healthy eating, those later years could be some of your greatest.

While travelers sleep, brain patrols for danger

Study findings may explain why you don't feel rested after your first night in a strange place.

Another neurological disorder tied to Zika

Researchers warn it may also cause meningoencephalitis, an infection and swelling of the brain.

Babymooners be forewarned

Know these 8 survival tips to make your travel easier with a baby-to-be on board.

Breath-holding games are dangerous

CDC warns that even seasoned athletes can drown.

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