Tag:

treadmill

Is your gym a giant petri dish?

Handlebars, stationary bikes and other high-contact surfaces offer ample ground for the growth of germs, viruses and fungus.

Home workout machines you’ll really use

Follow this physical therapist’s advice for smart shopping.

Revolutionize your treadmill routine

Try these 6 tips to keep your workout from getting lame.

Is your office chair trying to kill you?

Try these 4 ways to make your workplace furniture ‘work’ for you.

Tread carefully

7 things you can do to prevent treadmill injuries

What’s your chance of living another 10 years?

New formula can tell you. No crystal ball required.