Festive dishes and tasty meats take center stage at gatherings. Here's how to enjoy your favorites without wrecking your diet.
As holiday dishes go, homemade recipes will almost always top a store-bought blend on taste and nutrition.
There's a whole lot of natural goodness to be had in plant-based whole foods.
Want to pack in the protein and trim the fat? Swap that red meat with some ground turkey.
Lean toward lean for the big holiday meal and your waistline will thank you.
