You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
Use these 25 tips to make your next trip a breeze.
Life has new meaning for Mark Hansen after suffering a sudden cardiac arrest while on vacation in northern Michigan.
Before you kick back and relax, check out these tips for staying healthy on your next trip.
Camping and exposure to natural light helps prime your body for an earlier bedtime.
These 7 tips aim to keep illness at bay for your vacation getaway.
CDC warns that even seasoned athletes can drown.
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