Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.
As you try new meal plans in 2019, keep in mind sage advice—plant-based diets are a surefire path to sustainable health.
What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.
Study: People shed twice the pounds when following a such a plan, but even part-vegetarians do better than most.
Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.
Analysis found that only healthy fruits, vegetables and grains guarded against heart disease.
Reductions seen in risk of heart disease, stroke and cancer.
New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.
Get the fat you need from whole foods, say some advocates of plant-based eating.
A mostly plant-based diet may help lower risk of the blood sugar disease.
People who eat more plant-based proteins have a lower risk of dying younger.
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