Tag:

vegan

So, your teen wants to be a vegetarian?

A dietitian and pediatrician offer tips to ensure your youngster is successful in this new journey.

Noodle your veggies

Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.

New year, new diet, new you

As you try new meal plans in 2019, keep in mind sage advice—plant-based diets are a surefire path to sustainable health.

Power your diet with plants

What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.

Rise of the plants

Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.

Go vegan to jumpstart weight loss

Study: People shed twice the pounds when following a such a plan, but even part-vegetarians do better than most.

The darker side of inflammation

Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.

Not all plant foods are equal

Analysis found that only healthy fruits, vegetables and grains guarded against heart disease.

10 daily servings of fruits, veggies = recipe for longevity

Reductions seen in risk of heart disease, stroke and cancer.

Best diet for overall health: DASH

New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.

Is oil-free the new gluten-free?

Get the fat you need from whole foods, say some advocates of plant-based eating.

Spare the meat, skip the type 2 diabetes?

A mostly plant-based diet may help lower risk of the blood sugar disease.

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