A healthy flair for fall fare
A few quick and easy tweaks can boost the nutrition in your stuffing, soups and more.
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- November 23, 2020
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Tag:
vegetables
Falling over fall
The bounty of autumn delivers a perfect blend of purpose and pleasure—amazing tastes, incredible benefits.
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- October 26, 2020
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An obesity-malnutrition link?
A diet heavy in unhealthy foods can quickly lead to serious problems involving malnutrition.
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- October 3, 2020
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Relish the bounty of summer
With another growing season upon us, learn these surefire ways to put fresh fruits and veggies front and center.
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- June 5, 2020
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Stop the runaway weight train
Life during the pandemic has thrown a wrench in diets and exercise regimens. Here's how to get things back on track.
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- May 20, 2020
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The original heart med: Fruits, veggies
Plant-based diets offer a host of protective benefits.
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- March 4, 2020
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Both parents eat veggies? Kids likely will, too
Moms and dads should see childhood as a time to develop good eating habits that last a lifetime.
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- February 28, 2020
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The bloated burden of high-fiber diets
The trick? Learn to strike the ideal balance between vegetable sources and whole grains.
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- February 17, 2020
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Warm up to winter squash
What's not to love about this versatile vegetable that stays with us all season long?
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- February 15, 2020
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- 2
Bon appetit, baby!
A pediatrician shares when and how to get your little ones started on solid foods.
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- January 30, 2020
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Can TV boost your kid’s food smarts?
Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
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- January 17, 2020
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How to keep cancer at bay
Did you know that nearly half of all cancer deaths are attributed to factors you can modify?
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- December 14, 2019
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