Tag:

vegetarian

Power your diet with plants

What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.

Rise of the plants

Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.

Go vegetarian the easy way

A savvy dietitian offers 6 tips for revamping your victuals.

The paleo diet: fad or not so fad?

Studies find the regimen that makes up the paleo diet's requirements could have merit.

Smooth the nutrition road

Add naturally colorful fruits and veggies to your diet by disguising them in delicious smoothies.

Acid reflux? Try going vegetarian

Study hints that change in eating habits may be as effective as medication.

Not all plant foods are equal

Analysis found that only healthy fruits, vegetables and grains guarded against heart disease.

10 daily servings of fruits, veggies = recipe for longevity

Reductions seen in risk of heart disease, stroke and cancer.

Best diet for overall health: DASH

New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.

Vegetarian diet: Good for you and the world

Plant-based diets are healthy for all ages—and they also require fewer resources.

Is oil-free the new gluten-free?

Get the fat you need from whole foods, say some advocates of plant-based eating.

Spare the meat, skip the type 2 diabetes?

A mostly plant-based diet may help lower risk of the blood sugar disease.