Tag:

Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.

Your food choices make the difference in whether your metabolism "works with you or against you."

What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.

Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.

A savvy dietitian offers 6 tips for revamping your victuals.

Studies find the regimen that makes up the paleo diet's requirements could have merit.

Add naturally colorful fruits and veggies to your diet by disguising them in delicious smoothies.

Analysis found that only healthy fruits, vegetables and grains guarded against heart disease.

New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.

Plant-based diets are healthy for all ages—and they also require fewer resources.