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There's no shortage of fried and sugary foods at summer celebrations. A bit of pre-planning can help you make healthier choices.

How to make the most of spring’s healthiest stalks.

Those scrumptious Southern dishes don't have to be deep-fried and battered. A few tweaks can turn 'em healthy—and keep 'em tasty.

These healthy fruits, veggies and more are rich in flavor and loaded with nutrition.

Give fruits, veggies and whole grains the attention they deserve—and be ready to make some simple ingredient swaps.

With the season of merry-making just around the corner, don't fret—just follow these top tips to keep your health in check.

Find a host of delicious foods to brighten your plate and bolster good bacteria in your belly.

Simple, sustainable swaps can nurture your palate—and the planet.

Meats and poultry are fine—but don't overlook plants as a shelf-stable, affordable option to meet your protein needs.

Yes, it can be done. Here’s how.