Tag:

walk

Study: Active lifestyle sharpens mind

A new clinical analysis strengthens the notion that moderate exercise can help older adults reclaim some of their mental acuity.

More Americans are walking for exercise

It's an easy, inexpensive way to get moving and reap the health benefits, experts say.

Walk your way to better brain health?

Impact of the foot provides a boost to blood flow.

Walking or running: Does size matter?

Get off the couch and lace up your tennis shoes because you don't need to be a 'skinny-Minnie' to run.