More Americans are walking for exercise

It's an easy, inexpensive way to get moving and reap the health benefits, experts say.

July 12, 2017 0

Walk your way to better brain health?

Impact of the foot provides a boost to blood flow.

May 3, 2017 0

Walking or running: Does size matter?

Get off the couch and lace up your tennis shoes because you don't need to be a 'skinny-Minnie' to run.

September 25, 2015 0