United in their battle against breast cancer, two Reed City friends are sharing their stories with others to offer hope and inspiration.
A new clinical analysis strengthens the notion that moderate exercise can help older adults reclaim some of their mental acuity.
It's an easy, inexpensive way to get moving and reap the health benefits, experts say.
Impact of the foot provides a boost to blood flow.
Get off the couch and lace up your tennis shoes because you don't need to be a 'skinny-Minnie' to run.