Don't let the weather fool you

Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.

Escape without the weight

You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.

Everything you need to know about exercise and hydration

Thirst is actually a sign you're already dehydrated.

Hate UTIs? One simple step can cut the risk

Adding more water to daily routine lowered odds for the infections.

Detox or cleanse diets: Are they worth it?

Your body is much better off when you simply drink water and eat clean, healthy foods.

Do diet sodas pose health risks?

Study suggests—but does not prove—a possible link to stroke, dementia.

Water outperforms sports drinks for young athletes

Kids rarely need the extra sugar and salt, doctor says.

It's time to energize

Explore these 10 best foods to keep you going all day long.

Old pipes, new problems

Study: Drug-resistant germs are thriving in America’s corroding water systems, possibly sickening thousands each year.

Heat waves are health threats

Caution: As the mercury rises, so do health concerns. Learn what you need to do.

Americans drinking adequate water daily

CDC finds men take in an average of 14 cups of water a day, women almost 12.

'Ironman' athletes at danger of too much water

Experts advise that frequent fluid stops entice racers to drink more than they need.