Quit smoking—for good
Make a plan today for a better tomorrow.
Make a plan today for a better tomorrow.
Experts explain how high-sugar drinks, when combined with protein, trigger extra fat storage.
Try to get to a healthy weight before conception.
When researchers inhibited the substance in mice, they gained 40 percent less weight than 'control' mice.
Calming kids with food can start a vicious, fattening cycle.
Find out if it's possible to outrun the middle-age spread.
It's easier to find than you might think. A conversation with your doctor will get you headed in the right direction.
We nibble here, nibble there and eat heaping portions this time of year. Here's some practical advice for how to curb the calories while enjoying the season.
Ben Krieger had no idea that his extreme symptoms—fatigue, thirst, hunger and weight loss—were signs of Type 1 diabetes.
If your restless nights are leading to long and dreary days, it's long past time to change your routine.
Researchers find eating after 8 p.m. is not linked to increased risk of weight gain.
Study also finds that six months of breast-feeding offered protection against excess pounds in child.