Tag: "weight loss"
When you’re the only one on a diet
Resist temptation while improving your family's health.
Fight the freshman 15
Stave off extra pounds and defy the odds with these 5 practical tips.
More Americans are walking for exercise
It's an easy, inexpensive way to get moving and reap the health benefits, experts say.
Pregnancy weight gain: too much or too little is unhealthy
Try to get to a healthy weight before conception.
5 food groups to jump-start nutrition
It's OK to take baby steps to improve your diet.
Gut bacteria changes after some weight-loss surgeries
Better diversity seen after Roux-en-Y gastric bypass.
Kicking your diet to the curb? OK…
Focus on health at every size—not your weight or BMI, dietitian says.
No magic pill for weight loss
A dietitian says your best bet is to avoid gimmicks and fad diets—and stick to the basics.
‘It’s done wonders for me’
Mike Bowman had been a virtual shut-in—until weight-loss surgery gave him back his life.
Are you losing it? Life stage and weight loss
Find out if it's possible to outrun the middle-age spread.