Ready to detox? Skip the gimmicks
Kick your body into detox mode, naturally, with these tips.
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- September 8, 2019
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Tag:
weight loss
Patient Story
A journey re-imagined
Jacquie Karr-Zlotnicki's health journey has seen its share of ups and downs. She weathered it all through a renewed focus on all aspects of self—mind, spirit and body.
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- August 28, 2019
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- 1
Patient Story
A new kind of beat
Joint pain and weight problems kept Kim Metzger sedentary for years. She found a new groove with cardio-drumming—and later, bariatric surgery.
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- August 12, 2019
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- 2
Don’t fall for that fad diet
It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.
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- July 25, 2019
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- 0
5 ways to lose weight … without dieting
Research shows 95 percent of diets fail. Let’s leave diets behind and still shed the pounds.
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- May 5, 2019
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- 4
Patient Story
Heart on the line
After bariatric surgery, Jaclyn Folkema is finally able to run, swim and play with her 9-year-old daughter.
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- May 3, 2019
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- 0
The long game
Weight-loss surgery is a game changer for many, but diet and lifestyle are the major factors in long-term success.
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- April 15, 2019
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The science of shape
Researchers are quickly demystifying the genetic characteristics that factor into body shape and weight-related disease development.
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- March 3, 2019
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- 0
Lose fast, lose slow
Researchers say the rate at which you shed pounds may matter little—your body will reap the rewards either way.
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- February 16, 2019
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- 0
BMI, meet DNA
New research buttresses the understanding that genetics plays an outsized role in determining a person's success with weight loss.
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- February 9, 2019
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- 0
Are you losing it?
Make your weight-loss resolution shine with these 5 easy tips.
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- January 10, 2019
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- 1
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