Bariatric and back surgery helped a Muskegon man lose weight—and gain a new life.
A Michigan woman learns bariatric surgery isn't just about weight loss—it's about fighting chronic illness, too.
A Michigan dad with a history of blood pressure problems whittled out time for a nine-week health program—and it changed his life.
Are your health and wellness goals shaped for optimum results? Here's how to do it.
A Michigan phlebotomist made the leap with bariatric surgery—and she's now down almost 100 pounds.
Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.
A unique weight-management program has taken a traveling Michigan couple on the ultimate health journey.
If your meals are healthy and balanced, you probably don't need protein shakes. But on the go, a shake can get you through.
Here's the skinny on the health benefits of an eating window.
Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.
Explore these helpful tips from a dietitian and an athletic trainer about how to shed the pounds.
It’s that time again—when health-conscious eaters everywhere are faced with tables full of mac and cheese, mashed potatoes, pecan pie and eggnog.