Tag:

weight loss

Patient Story

‘I needed an abrupt change’

A Michigan dad with a history of blood pressure problems whittled out time for a nine-week health program—and it changed his life.

Patient Story

‘An investment in yourself’

A Michigan phlebotomist made the leap with bariatric surgery—and she's now down almost 100 pounds.

Patient Story

‘Much more optimistic’

Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.

Patient Story

‘I feel good, I feel healthy’

A unique weight-management program has taken a traveling Michigan couple on the ultimate health journey.

Time to shake it up?

If your meals are healthy and balanced, you probably don't need protein shakes. But on the go, a shake can get you through.

Intermittent fasting: Fad or fat-busting?

Here's the skinny on the health benefits of an eating window.

Pandemic weight gain? You’re not alone

Explore these helpful tips from a dietitian and an athletic trainer about how to shed the pounds.

7 tips to avoid holiday weight gain  

It’s that time again—when health-conscious eaters everywhere are faced with tables full of mac and cheese, mashed potatoes, pecan pie and eggnog.

Soup, soup and more soup

A souping cleanse is replacing juicing as the detox diet of choice. Here’s what you need to know.

Patient Story

‘It just kind of hit me’

With help from a registered dietitian, Steve Chappell dropped from 222 pounds to 175 pounds—and he plans on staying there.

Patient Story

‘The experience of a lifetime’

Bariatric surgery helped Maria Palomares tackle longstanding weight problems—but she found real change comes from within.

Patient Story

‘I wish I’d done this years ago’

James Root overcame his longstanding aversion to weight-loss surgery and regains the active life he'd missed out on for nearly two decades.