It's an easy, inexpensive way to get moving and reap the health benefits, experts say.
Try to get to a healthy weight before conception.
It's OK to take baby steps to improve your diet.
Better diversity seen after Roux-en-Y gastric bypass.
Focus on health at every size—not your weight or BMI, dietitian says.
A dietitian says your best bet is to avoid gimmicks and fad diets—and stick to the basics.
Mike Bowman had been a virtual shut-in—until weight-loss surgery gave him back his life.
Find out if it's possible to outrun the middle-age spread.
Up to 40 percent experienced temporary remission.
Oxytocin tied to reduced food intake.
