Boost your spirts and shake off the stress by picking up the paint brush or heading into the woods.
Sexual health is an important part of overall well-being. It takes time and work to keep it anything but dull—but it's worth the effort.
Let go of the past and embrace the future by chasing new adventures and new friendships. Your mind and body will reap the dividends in years.
Stress is known to have adverse effects on health, so anything that relieves stress—such as a getaway—is likely to have a salutary effect.
Adults with long-term mental conditions gain solace and support from their pets, study finds.
If you'd like to feel more relaxed every day, yoga might be what you're looking for.
Review of 9 studies suggests cognitive approach helps patients better cope with troubling thoughts and emotions.
Teens with close friends are more likely to be in good health by age 27.