It prevents ovulation and may slow the natural depletion of ovarian follicles, lowering the risk of early menopause.
A pediatrician shares when and how to get your little ones started on solid foods.
Adults ages 35 to 44 aren't consuming alcohol quite so often—but when they do, they're overdoing it.
For the past 200 years, men and women's body temps have been slowly declining.
Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
A new study suggests older adults gain much well-being from their small number of social connections.
There's a whole lot of natural goodness to be had in plant-based whole foods.
Your gut instinct to enjoy that favorite cup of java may positively influence your overall health.
Some candid questions can help you understand food choices—and whether you have a bigger problem than you realize.
Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.
How fast you walk might offer hints at how fast your body is aging.
Those who embrace healthier food choices are likely to experience less anxiety and better moods.
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