It's a lovely summer treat on occasion. As a daily indulgence, it's the fast path to busting your diet.
The sizable jump in cases among age 50 and younger is a worldwide trend arising partly from poor diet.
Want healthier chips that are light on salt, loaded with taste? A food dehydrator is your answer.
The lentil, in particular, provides a mighty dose of protein and minerals.
When a rare condition forced Komonte Hassel to miss his high school graduation, Helen DeVos Children’s Hospital teamed with his school to deliver a personalized ceremony.
Menopause symptoms mixed with life challenges can lead to a swirl of negativity. Read how one woman is back to smooth sailing.
Even a modest increase in fitness level can improve longevity and quality of life.
Jump Jam encourages healthy, active lifestyles for area students.
DNA will always have a say, but don't underestimate the healing power of healthy food.
For those suffering arthritis, short walks each day can deliver pain relief and pave the way to independence.
A long-running CDC analysis has found veterans ages 35 to 70 suffer cardiovascular conditions at a greater rate than non-veterans.
Push-ups and dips are among the best exercises to engage these muscles.
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