Tag:

Wellness

Breastfeeding could delay menopause

It prevents ovulation and may slow the natural depletion of ovarian follicles, lowering the risk of early menopause.

Bon appetit, baby!

A pediatrician shares when and how to get your little ones started on solid foods.

America’s alcohol binge intensifies

Adults ages 35 to 44 aren't consuming alcohol quite so often—but when they do, they're overdoing it.

98.6? That’s so 1800s

For the past 200 years, men and women's body temps have been slowly declining.

Can TV boost your kid’s food smarts?

Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.

Social? Go for quality—not quantity

A new study suggests older adults gain much well-being from their small number of social connections.

9 tips to a gluten-free Thanksgiving

There's a whole lot of natural goodness to be had in plant-based whole foods.

Coffee—a magic microbiome machine?

Your gut instinct to enjoy that favorite cup of java may positively influence your overall health.

Do emotions steer your eating?

Some candid questions can help you understand food choices—and whether you have a bigger problem than you realize.

There’s power in your playlist

Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.

Time to look at your telltale gait?

How fast you walk might offer hints at how fast your body is aging.

Study: Eat healthy, be happy

Those who embrace healthier food choices are likely to experience less anxiety and better moods.

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