Learn to improve your resiliency in the face of adversity—and improve your focus on the here and now.
Understand why your body is undergoing this process and you'll soon be a step closer to squelching that unwelcome heat.
About 40% of men say they've been discriminated against or stereotyped because of their size.
Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.
Coffee has its upsides, but there are boundaries to set. Beyond four cups a day, you're approaching trouble.
On the hunt for something to boost energy, build muscle or increase your athletic performance? You can't go wrong with natural foods.
For those battling anxiety, that cup of morning happiness may not be so harmless.
Small, steady swaps are the surest way to make long-lasting improvements in your diet.
Researchers have created a high-tech wristband that can change color based on the wearer's emotions, providing a new tool in the management of mood disorders.
Cortisol levels in dogs often mirror those of stressed-out pet owners.
It's a lovely summer treat on occasion. As a daily indulgence, it's the fast path to busting your diet.
The sizable jump in cases among age 50 and younger is a worldwide trend arising partly from poor diet.
